Dry figs, or Anjeer, are the dried fruit of the Ficus tree, known for their sweet taste and chewy texture. They are packed with nutrients, including dietary fiber, vitamins A, K, and B-complex, and essential minerals like calcium, iron, magnesium, and potassium. This nutrient profile makes them beneficial for digestive health, bone strength, and overall vitality. Anjeer is a versatile ingredient, commonly used in baking, cooking, and snacking. They can be enjoyed on their own, added to salads, desserts, or used as a natural sweetener in various dishes. Their rich flavor and numerous health benefits make them a popular choice in many cuisines, particularly Mediterranean and Middle Eastern.